Tuesday, November 13, 2007
CREATING MIRACLES IN OUR LIVES
Can you remember the old phrase = "Who's the matter with me?" On occasion, the "WHO" is ourselves. Are you in a dead end rut with no place to go? Does it all seem so bleak you feel lost? Take heart. There is always hope and a way to create miracles in your life.
An excellent way to gauge a positive turn in your world and move out of the corner of oblivion, is to write down the things that are sapping your happiness. Please add that which pleases you, as well as all that should stay or go that is or is not bothersome. A neat way to create these lists is with columns written one right next to another on a wide enough lined piece of paper to do a compare and contrast.
For example: you could allow three columns of this nature... TERRIBLE, NOT BAD, GOOD OR WONDERFUL. Once your private and personal list is written you will have a much clearer way of seeing your life. It allows you to put one aspect up against another for your meticulous scrutiny.
Now comes the fun. What shall you vaporize out of existence? How do you get to keep some of the costly habits that are no longer affordable?
Are you having a problem with the "this stays, this goes decision?" Work on what you feel certain of first. Then tackle the harder ones when you have thought out everything else with honesty. You'll be amazed at how quickly this process clarifies your thoughts and put them into perspective for you to understand what your habits, lifestyle, personality, family, friends and even co-workers are about.
When you work on this list and complete it sincerely, cutting out the scraggly weeds and keeping what is beneficial, you will discover that you have more time, money, good health and happiness. The process is actually creating miracles in your own life that no outsider, therapist or spouse could provide for you. You personally did this cleansing for yourself. What a lovely gift from you to you.
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Dear Dr. Yanez,
After reading this hope-giving article, I plan to go on a healthy diet. Thank you for caring.
Betsey B. Arizona
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After reading this hope-giving article, I plan to go on a healthy diet. Thank you for caring.
Betsey B. Arizona
# posted by 
: 3:52 PM
: 3:52 PM 
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